Urgent Please Read/respond!!!!

[Spark]

Sorry to hear that. Have you ever tried aleve. I found that to be the best non ************ pain medicine ever.

Good morning all

Thanks jc


aleve to me is like popping candy ... Advil's have ibuprofen in them and it gets the inflammation down ... They help tremendously ...

[wayne1218]

aleve

Is that to help with my back or with you?

[Spark]

Damn Jimmy, i am so sorry to hear that. This urgent thread is turning into the bad back thread

Better than a Nascar thread ...

[longnex]

Good morning everyone.
3 more days and I will be in New Orleans for 10 days.

[Meg30]

Everything is cool....

Rook, don't be a little tool.
I'll let you pull my tampon string next time. I'm 6'3", so I'm sure you'll have to reach. Maybe you can use a step stool.

KAZ

EWE

[jcindaville]

Is that to help with my back or with you?

beer for me, aleve for your back

[jcindaville]

Good morning everyone.
3 more days and I will be in New Orleans for 10 days.

Darryl got in before 11.00 am est

[wayne1218]

weed for me, aleve for your back

Please do not say that. It is offensive to me.

[jcindaville]

Morning bud

Morning, is your sister baby coming home today?

[Lsufan]

Thanks jc


aleve to me is like popping candy ... Advil's have ibuprofen in them and it gets the inflammation down ... They help tremendously ...

I just took 4 Advils (800 mg), a Loritab, and a pipe full of weed, a NOTHING IS HELPING NOW!!!!!

[jcindaville]

beer for me, aleve for your back

how is that offensive

[jcindaville]

I just took 4 Advils (800 mg), a Loritab, and a pipe full of weed, a NOTHING IS HELPING NOW!!!!!

what is loritab, not heard of that

[Spearit]

OK Jimmy- Ice the area at the L4-5 vertebrae for 15 minutes. Yeah I know you know- but what you don't know about is a muscle call the iliopsoas muscle that goes into spasm that creates issues in the back as well! Yes- I understand that you are limited in your range of motion- yes I realize that you can pass out from any movement.

Now after icing down L-4/5 for 15 minutes. If you have a mate/friend or whatever this works much better!

You can lay belly down on the bed close to the edge of the bed and a kind person will place one hand under the bent knee (good side first). The other hand on the butt or low back.

You raise the back of the knee toward the ceiling and the person holds it in place -------- you now push down on his/her hand. They must add resistence to your pushing down. Then Move around so the person can now work the other side.

Since I do this for a living- and work with athletes all over the world- you can diss me and suffer all you want. Makes no diff to me!

[longnex]

what is loritab, not heard of that

shocking

[WayneChung]

I'm the same way screw. If i don't have 2 cups in the morning, i'm screwed!

coca-cola on ice for me in the morning wayne-grump city till i get about 20 oz's in me !!