Urgent Please Read/respond!!!!

[Three Jack]

Congrats, Rook and 3jack. I've been trying to lose mine the old-fashioned way, spending an average of 50 minutes a day about 6 days a week in the gym, eating more fruits and vegetables and less cheeseburgers and fires, and taking the stairs instead of the elevator. Eat less, move more. That approach would be a lot more effective if I could give up martinis, Shiner Bock and tequila.

The booze is a killer. The landscape of where I work has changed a bit in the last 3 months...no cafeteria and more regualr hours. So NS gives me the opportunity to know what I am having for bfast and lunch and sicne the wife works late, dinner is good to go. Plus, I have been able to get to the gym 5 days a week for the last 3-4 months.

I cheat onm about 3 of 21 meals a week and the food isn't bad...m,akes it easier than having to think about what I am going to have for lunch and breakfast everyday so the convenienice of NS makes it easier.

Have you lost any lbs?

[kbsooner21]

I'd lose weight, but Budweiser pays me rent on my liquid grain storage facility

[KazDog]

I'd lose weight, but Budweiser pays me rent on my liquid grain storage facility

I thought you said Budweiser was renting your ass for billboard space???



KAZ

[BettorsChat]

I thought you said Budweiser was renting your ass for billboard space???



KAZ

[tech fan]

Morning Guys

[jcindaville]

I thought you said Budweiser was renting your ass for billboard space???



KAZ

[Spark]

Morning Guys ... Horrible backache today ... WHEW!!!

[jcindaville]

Morning Guys ... Horrible backache today ... WHEW!!!

Eat a couple Aleve buddy, which you probably are.

I feel for you Joe, been there done that.

Did you do something that might have aggravated it??

Hopefully it wont affect your baseball capping

Hope it gets better

[kbsooner21]

Morning guys. JC, where did you get your PHD from?

[Spark]

Eat a couple Aleve buddy, which you probably are.

I feel for you Joe, been there done that.

Did you do something that might have aggravated it??

Hopefully it wont affect your baseball capping

Hope it gets better

Yeah, I over did it yesterday moving some boxes around and I know better not to that ... I am paying for it right now ... I just hope it gets better before it gets worse ... I hate being laid up for a week ...

I take Advil's and if it gets really bad, which it is very close to, i take Vicadins ...

[jcindaville]

Morning guys. JC, where did you get your PHD from?

[BettorsChat]

Morning Everyone

Joe pop some pills and kick back in the lazy boy for the day.

[kbsooner21]

Morning scrotum licker

[Spark]

Morning Everyone

Joe pop some pills and kick back in the lazy boy for the day.

That is exactly where I am at right now Monte ... I do not even want to attempt getting in the car ...

[Chado1]

Monte did you get my email????