Urgent Please Read/respond!!!!

[kbsooner21]

Morning KB, Bill, & JC.

It's ok for now. Still hurts to stand or sit for any length of time. I'm walking a bit faster than normal, but I still can't walk to far w/o having to stop and rest my back for a while. Blood pressure, and blood sugar are down to acceptable levels, and I lost about 10-15 lbs last month. No Cokes or fast food anymore

Glad to hear bud. Damn, that has to be tough, no cokes or fast food

I've actually cut back my consumption of cokes also. It wasn't easy at first, but now I get my caffeine from iced tea. I drink a shit load of iced tea, which isn't great for you, but better than sodas for sure. Hope you stick with it pal, and get back to where you're feeling 100% again

[kbsooner21]

Good for you Jimmy, those Cokes are bad news. I lost almost 20 lbs in a little over a month just by giving up the sauce

Damn, no shit? Nice work

Morning JC

[Lsufan]

Glad to hear bud. Damn, that has to be tough, no cokes or fast food

I've actually cut back my consumption of cokes also. It wasn't easy at first, but now I get my caffeine from iced tea. I drink a shit load of iced tea, which isn't great for you, but better than sodas for sure. Hope you stick with it pal, and get back to where you're feeling 100% again

Thanks KB and JC. It's not easy, but it's working. The food is not too bad. It's all in the preperation, and time consuming. Burger King is a lot easier and faster Once a week I enjoy a nice "Louisiana Meal," but I don't over-do it. No Fried Foods, which breaks my heart

[Spark]

Morning Gang ...


Great news Jimmy ... keep up the good work pal .. You know what you need to do ... we love ya kid and we are here to support you...


My prayers are with you and your family Bry ...

[jcindaville]

Damn, no shit? Nice work

Morning JC

Thanks, still wanna lose another 20 get back to my high school weight

[kbsooner21]

Morning Spark. Back to 100% yet pal?

[kbsooner21]

Thanks, still wanna lose another 20 get back to my high school weight

Just start chasing all those boys off your porch that are coming over chasing your niece

[jcindaville]

Thanks KB and JC. It's not easy, but it's working. The food is not too bad. It's all in the preperation, and time consuming. Burger King is a lot easier and faster Once a week I enjoy a nice "Louisiana Meal," but I don't over-do it. No Fried Foods, which breaks my heart

Thats the problem in this country Jimmy, fast food has become to EASY and to CHEAP. Thats why everyone does it. We have it to good and to easy, thats why so many of us are over weight.

Keep up the good fight buddy, in the long run you will be the better man

[Spark]

Morning Spark. Back to 100% yet pal?

Oh yeah buddy .. the kid is back ...


Thanks K ...

[Spark]

jc .. Stop the bullshit and tell these guys why you really want to lose the weight ...

[jcindaville]

jc .. Stop the bullshit and tell these guys why you really want to lose the weight ...

Huh

[Spark]

Huh

You just want to beat Chuck in the 40 .. You know he can still run under a 4.8 ....

[kbsooner21]

You just want to beat Chuck in the 40 .. You know he can still run under a 4.8 ....

[jcindaville]

You just want to beat Chuck in the 40 .. You know he can still run under a 4.8 ....

My turtle ass couldnt run a 5.9 if i lost the weight

[jcindaville]

Did Dimer say he would be off all day because of the funeral today??