Tracking personal development in a Zettelkasten

[Campbelden]

Hello all,
I'm an academic, working in multiple disciplines. My ZK reflects that, thoroughly. Other writings, like a journal, remain separate but sorely underused by comparison. Recently, however, I have been trying to implement a better system for my self-improvement (meditation, exercise, that sort of thing). With my ZK as an essential part of my mental life and my workflows, it's sensible to use it as a tool in my improvement. The issue is I have no idea how. The only toe-hold I see is connecting my self-improvement notes with my notes on philosophy.
Consider:

• How do you use your ZK for notes on exercise, journalling, and so on?
• If writing is a form of thinking, what thinking about self-improvement deserves noting?

 

[Clarerisa]

As you've identified, connecting your self-improvement notes with your philosophical notes is a good starting point. Consider how your philosophical thoughts influence your approach to self-improvement, and vice versa. Write notes that explore the intersection of these ideas, where your philosophical perspectives guide your understanding and practice of self-improvement.

[Richcoop]

I stumbled upon your thoughtful post about integrating personal development into your Zettelkasten from a few years back.

Incorporating personal development notes into your ZK is a smart move. You could have dedicated sections for exercise routines, journaling techniques, and other self-improvement strategies. Connecting these with your philosophy notes could provide profound insights over time.

Considering your curiosity about what self-improvement deserves noting, I'd suggest focusing on moments of clarity, breakthroughs, and practical techniques. Your Zettelkasten can serve as a repository of valuable hrdf training insights and other growth-oriented knowledge.