Has anyone taken Muscle Milk or Myoplex Protien Shakes??

[The Lovedoc]

Ok guys, I went to the doc's today and they had to up my blood pressure medication. Doc told me i had to go on a diet so my question is to you. Have you heard of this muscle milk or myoplex shakes and have they worked for you? Do you take them as a meal replacement? Get back to me.. thanks

[longnex]

Ok guys, I went to the doc's today and they had to up my blood pressure medication. Doc told me i had to go on a diet so my question is to you. Have you heard of this muscle milk or myoplex shakes and have they worked for you? Do you take them as a meal replacement? Get back to me.. thanks

Stay away from McDonald's and you should be fine.

[jcindaville]

Stay away from McDonald's and you should be fine.

Thats what i was thinking

[The Lovedoc]

Stay away from McDonald's and you should be fine.

I think i have to now!

[musclemann]

Doc I do both brands and myoplex would better because its more of a meal relacement than muscle milk. Muscle milk has more fat for body builders because it assuming that most of the fat will be used in the gym working out. Muscle milk definitely tastes better but you will probably get better results from myoplex.

muscle milk = 330 calories,32 grams of protein and 16 grams of fat. but only 12 carbs

myoplex=300 calories 42 grams of protein 5 grams of fat and about 22 carbs

[vols fan]

Doc I do both brands and myoplex would better because its more of a meal relacement than muscle milk. Muscle milk has more fat for body builders because it assuming that most of the fat will be used in the gym working out. Muscle milk definitely tastes better but you will probably get better results from myoplex.

muscle milk = 330 calories,32 grams of protein and 16 grams of fat. but only 12 carbs

myoplex=300 calories 42 grams of protein 5 grams of fat and about 22 carbs

I'm hittin the gym pretty hard again and might try the muscle milk.What does it do for your energy level.

[The Lovedoc]

Doc I do both brands and myoplex would better because its more of a meal relacement than muscle milk. Muscle milk has more fat for body builders because it assuming that most of the fat will be used in the gym working out. Muscle milk definitely tastes better but you will probably get better results from myoplex.

muscle milk = 330 calories,32 grams of protein and 16 grams of fat. but only 12 carbs

myoplex=300 calories 42 grams of protein 5 grams of fat and about 22 carbs

I have actually used the myoplex ready to drink shakes and taste very good. I lost alot of weight on the Body For Life program and was weight training every other day. But the thing that sucks about myoplex is the cost. I can get muscle milk for 25 bucks for 18 of them... while 18 of the myoplex will cost me around 85 bucks.

I'm not looking for best results but looking for results. Is it still ok if i take muscle milk as a meal replacement?

[kbsooner21]

I got some muscle milk for ya

[vols fan]

I got some muscle milk for ya

Knew that was coming

[kbsooner21]

Knew that was coming

Couldn't resist

[The Lovedoc]

Doc I do both brands and myoplex would better because its more of a meal relacement than muscle milk. Muscle milk has more fat for body builders because it assuming that most of the fat will be used in the gym working out. Muscle milk definitely tastes better but you will probably get better results from myoplex.

muscle milk = 330 calories,32 grams of protein and 16 grams of fat. but only 12 carbs

myoplex=300 calories 42 grams of protein 5 grams of fat and about 22 carbs

The muscle milk that i was planning on getting has

230 calories, 22 grams of protein and 11 grams of fat and 11 grams of carbs......saturated fat is 4.5 g


My workout program that i'm going to do is this...

Sunday-Cardio
Monday-Upper Body
Tues- cardio
Wed- Lower Body
Thurs- Cardio
Friday- Upper Body
Saturday- Off Day.... Can eat whatever i want

but on the days when working out, 5-6 meals a day at a small portion

[kbsooner21]

LoveDoc working out???

[The Lovedoc]

LoveDoc working out???

I've done it before biatch.... Lost 80lbs but then i moved back from vegas to ny and hung out with Dimer.....THERE IT WENT!

[kbsooner21]

[ELJUGO]

Muscle milk tastes much better because it has more fat, they are both pretty good for you compared to that MickeyD's consumption you laid out the other day...I prefer to drink them after a workout because that is when they are best in terms of refueling your body.