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A good punt is one that maximizes both distances and hang time. A high punt allows punt coverage players to get down the field and make the tackle before the runner has time to set up a return. Warming Up Before you punt, you should stretch and warm-up. You may pull a muscle if you attempt to kick along
Football punting without first warming up. Keeping the Ball Take hold of the ball with your strong hand (i.e. right hand if you are right-handed). With the laces up, hold it near the end. With your fingers to the side, place your thumb on top of the ball. Keep the ball firmly in your strong hand with your off-hand. Your arms should be straight out, and the ball should be angled slightly to the left (for right-footed kickers).
Football punting without first warming up. Keeping the Ball Take hold of the ball with your strong hand (i.e. right hand if you are right-handed). With the laces up, hold it near the end. With your fingers to the side, place your thumb on top of the ball. Keep the ball firmly in your strong hand with your off-hand. Your arms should be straight out, and the ball should be angled slightly to the left (for right-footed kickers).
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