Sundays beer $$$$$$$$$$ plays nfl week 1 "love these plays"

[MR Pain]

i know tim stout has one pretty close too.my buddy says he went to att a couple times and patterend his gym after it.he has some workout he does not sure what it is but you do a bunch of reps at different stations and try to do it under 35 minutes.my boss at work who works out daily said he did it in 37 minutes his first time.he said my buddy chris ruiz the guy i told you about that has the gym and he is the ametur champion in his weight class and a 5-0 record does it in 24 minutes.he said it builds core strength.you probably have this at your gym because he said if you were inside his gym you could not tell the difference between the 2 gym's.

OHHHH circuit core workouts, don't go to fast tech, those will kill you bro, along with the snorkel that is taped around your mouth !!! Crazy stuff, but that is what you have to do in order to have MMA cardio. (he might not do the snorkel that is just for us crazies down here)....i'll never put on a snorkel again tech. It's basically called circuit training but with all the little kinks thrown in like the snorkel, the body climb, the tires, the sledge hammer, it's pretty brutal.

if your kids are that age and really into it that's great because it will teach them a lot of discipline being in there with those guys, and i see he offeres wrestling as well as submission wrestling, i would get them into wrestling to establish the base, then move to BJJ, put together a good muay thai striking background, and they will be 2 dangerous dudes !

[Dat Boi E]

good luck today, Tech!

[flyersfootball6]

I love the Over in the Cleveland game also good luck today

[flashypants]

gl pal

[Tnbreakers]

Gl Tech!

[Kaptain]

gl today Tech

[Sirporkie]

GL Tech

[tech fan]

10 point teaser

pitt +11
carolina +16 $10 to win $7.70
clevland +12.5

10 point teaser

jacksonville +7
philly +13 $10 to win $7.70
washington +13


3 team parlay

green bay over 48
clevland over 37 $10 to win $60
pitt under 38

2-1 on the teasers lost the parlay by 4 points total

[tech fan]

I dont know if i feel good about these cause these are really good plays or this is is week 1 and they all look good.the key to winning is having alot of outs.always try to shop around for the best line

453 carolina +7 -120 *******5 dimes
456 buffalo +3.5 -110*******betjam
458 pittsburgh +1.5 -110 *****skybook
462 new england -4 -110 *******skybook
463 clevland +3 -110 *********skybook
over 36.5 -110 ********skybook
466 jacksonville -3 -110 ******skybook
468 houston +2 -110 *********skybook
469 oakland +7 -120 ********betjam
472 phily +3 -130 *********skybook
473 san fran -2.5 -120 betjam

monday
jets baltimore under 37


good luck guys lets kill the books today


at skybook if you place your wager friday night you get a free half point betjam odds you can get off the 3 or the 7 for -120

4-6-1 with the monday night game pending