Relief for achy joints

[BigMike]

Spark try this and call me in the morning

[BigMike]

Or maybe these will do the trick...you think you have back problems!!!

[Spark]

That will do it Mikey ... That first one is mine .. WHOOOHOOOO ... Thanks pal ..

[BigMike]

I thought you would like her.....she is sexy as hell!!!!!

[Spark]

I wish I was the open side of that wrench ... UMMMMMM hahaha

[caper]

is that a box wrench?

[PUNISHER]

Guys, this definitely works..............

FLAX OIL

Trust me on this one. I take 10 TBSP. of liquid Barleans Lignan Flax Oil daily. I think they recommend like 1-2 TBSP, but IMO 2-3 would just be the bear minimum requirements for our bodies(Omega 3,6,9) This stuff will change your life, honestly....I know we've joked around a lot in here, but I happened to see this thread and was like..........This is your one stop for everything now!

Flax Oil is good for our hearts, skin, joints, and best of all it helps in weight loss as well. I got turned on to it through the bodybuilding forums and never have looked back!
Check it out. There are many brands. The actual oil is the only way to go. You can buy it in capsule form, but from what I hear you have to take like 30 caps a day to get the same effect. Here a link if you have trouble finding it.

http://www.barleans.com/index.html

[SHORE BET]

Thanks for the info Chuck and Punisher..

Punisher can you get this oil at a health store, or just thru Barleans?

[SHORE BET]

Chuck question for you...is the max strenghth approx 1500mgs.

[SHORE BET]

Chuck/Spark sorry about the above post..what my question is, does nature' bounty call for 1 pill a day or 3 times daily.

[PUNISHER]

My HealthFood store carries it. It's like 12 bucks for the small bottle and 20 for the big one. It comes refrigerated. SOme others brands are UDO's I think. I like the Barleans with the Lignan in it for the extra Cancer fighting properties. The taste isn't too bad........usually eat a cracker or something right after to get the taste out. Or this might work too........

[ChuckLazar]

Chuck question for you...is the max strenghth approx 1500mgs.

yes!

[RJeremy]

The top chick is Lucia Tovar, she's amazing!!

[ChuckLazar]

Chuck/Spark sorry about the above post..what my question is, does nature' bounty call for 1 pill a day or 3 times daily.

It depends on your body, I take only 1 and it works. You have to take 1000 mg of each for it to work correctly.
I just found a brand called Schiff that is sold at Sams Club. 250 pills for just $17, pretty good deal.

[Spark]

I take one first thing in the morning and sometimes late in the afternoon .. and that is it .. 20 minutes to a half hour after I take it I feel good .. I am completely off of meds since I have taken this .. I have noticed if I take this right before bed time I have a tough time falling asleep ... I have researched this pill and it does say it may keep you awake so I guess this is normal ... This stuff works and I turned my brother onto it and he says it has helped him also .. Thanks Chuck ..