I found a vitamen complex that really works. I have very bad arthritis in my knee arm and shoulder. Nature's Bounty- Maximun strength- Glucosamine/ MSM Complex. I take one pill every morning, trust me the pain is gone. Read the warnings before you buy incase of drug interaction. My dad takes them and he takes heart medication. His doctor said it was ok for him to take, he's now pain free. Try it and become a new man!!

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