Congrats, Rook and 3jack. I've been trying to lose mine the old-fashioned way, spending an average of 50 minutes a day about 6 days a week in the gym, eating more fruits and vegetables and less cheeseburgers and fires, and taking the stairs instead of the elevator. Eat less, move more. That approach would be a lot more effective if I could give up martinis, Shiner Bock and tequila.
The booze is a killer. The landscape of where I work has changed a bit in the last 3 months...no cafeteria and more regualr hours. So NS gives me the opportunity to know what I am having for bfast and lunch and sicne the wife works late, dinner is good to go. Plus, I have been able to get to the gym 5 days a week for the last 3-4 months.
I cheat onm about 3 of 21 meals a week and the food isn't bad...m,akes it easier than having to think about what I am going to have for lunch and breakfast everyday so the convenienice of NS makes it easier.
Congrats Rook...you should try Nutrisystem...22 lbs since March 1. I am going to be doing commercials with Marino and Golic soon!!!
Congrats, Rook and 3jack. I've been trying to lose mine the old-fashioned way, spending an average of 50 minutes a day about 6 days a week in the gym, eating more fruits and vegetables and less cheeseburgers and fires, and taking the stairs instead of the elevator. Eat less, move more. That approach would be a lot more effective if I could give up martinis, Shiner Bock and tequila.
I have lost 15 pounds since February. (hold the jokes...that is more then a tear drop in the ocean a-holes... )
Sorry to hear about the Canadians Chado, I know that must have stung pretty bad. You boys will be back next year for sure.
I see the all SEMEN diet is working well, maybe you should share that with our resident big boy KBFlogSooner. He likes protien and could shed a pound or 100
Busy as hell bro. Time here is so slim right now, but i'm trying.
Managed my bank account last week by totally missing a couple of checks, so i haven't even thought about gambling on any games...lol. I was such a dolt let me tell you. Thankfully it didn't effect Adison or Dawn thank goodness, but it kind of woke me up a bit. Got to be a bit more careful with my expenses. You know?
How's life in FB USA?
Who you trying to fool about being slim? That one is too easy...
Glad to hear all is well with yourself and the family John!!!
Busy as hell bro. Time here is so slim right now, but i'm trying.
Managed my bank account last week by totally missing a couple of checks, so i haven't even thought about gambling on any games...lol. I was such a dolt let me tell you. Thankfully it didn't effect Adison or Dawn thank goodness, but it kind of woke me up a bit. Got to be a bit more careful with my expenses. You know?
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