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Exercise for Over 40 :
New exercise Routine - if you're over 40!
You might want to take it easy at first, then do it faster as you become
more proficient. It may be too strenuous for some.
Always consult your doctor before starting any exercise program!
SCROLL DOWN...
NOW SCROLL UP.....
That's enough for the first day. Now go have a beer and cool down a bit.
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You might want to take it easy at first, then do it faster as you become
more proficient. It may be too strenuous for some.
Always consult your doctor before starting any exercise program!
SCROLL DOWN...
NOW SCROLL UP.....
That's enough for the first day. Now go have a beer and cool down a bit.
<
>